Saturday, December 31, 2011
2012!!!
Thanks to all the members who made 2011 a great year for Dojo 1!!! Don't be sad its ending, screw those Mayans, 2012 is going to be the best year ever at Dojo 1! I promise it will be a year to remember, so make some resolutions to get in and train!!!
Sunday, December 25, 2011
Sunday, December 18, 2011
Wednesday, December 14, 2011
Sunday, December 11, 2011
Friday, November 25, 2011
BLACK FRIDAY!!!! SAVE HUGE!!!
BLACK FRIDAY AT DOJO 1!!!! If you ever wanted to be a member of Dojo 1 and experience HUGE SAVINGS.... this is the day! Today only from 5pm until 7pm! Stop in and join up, these deals are so crazy I can't post them! We have yearly membership deals, insane one time cash options and if you want to upgrade your program package, Today is the day! Act now, because this will end at 7pm!
Monday, November 7, 2011
PRESENTS:
PRESENTS:
BRAGGING RIGHTS!
Our First In-School Gi Tournament!!! Kids Division!!! Two Weight divisions for White to Green Belts! Blue Belt Division! Absolute!!! Prizes to the Winners!!! $10 Pre-Register, $15 at the door! Don’t Wait!!! Food and Fun!!!
SATURDAY DECEMBER 17, 2011!!! 10a.m. Right here at DOJO 1!!!
WILL YOU HAVE THE RIGHT TO BRAG!!!!
Sunday, October 30, 2011
Wednesday, August 31, 2011
TESTING WAS A SUCCESS!!!
It was an incredible night at Dojo 1! All seven members did a great job and received their Blue Belts! What a great turn out! Congrats to all the guys and thanks to everyone who attended and made the test so great! We also announced the many changes at the dojo, each one designed to make training here the best experience possible! Keep Training!!!
Coach Len
p.s. bring in your friends and tell them about our 30 DAY FREE TRIAL!!!
p.p.s remember members you get $$$CASH$$$ for each refferal that joins the best Martial Arts Team in Central New York!!!
Tuesday, August 2, 2011
Tuesday, July 19, 2011
Friday, July 15, 2011
Sunday, July 10, 2011
Saturday, July 9, 2011
Friday, July 8, 2011
Wednesday, July 6, 2011
Wednesday, June 29, 2011
Tuesday, June 21, 2011
Sunday, June 12, 2011
60 DAY MONEY BACK GUARANTEE!!!!!
Our new Fundamental Programs kick off this week. If you are interested in Martial Arts, Brazilian Jiu-Jitsu, Mixed Martial Arts, Self Defense or Fitness, I will see you this week! These classes are going to be great, I'm sure. How sure? How about a 60 DAY MONEY BACK GUARANTEE!!!! I know you won't find our level of training anywhere else and that kind of offer, too? Good luck. If you like wasting your time keep shopping around. If you're ready to make a change and commit to your goals, I'll fill you in on all the details when you are in this week. See you on the mat!!
Monday, May 30, 2011
Friday, May 27, 2011
Thursday, May 26, 2011
Thursday, April 21, 2011
CLOSED
Just a reminder, there will be no classes this Friday and Saturday. Enjoy your Easter weekend. See you Monday!
Wednesday, April 13, 2011
SATURDAY APRIL 16
Andrew Miller will be teaching a No-Gi BJJ class at 11am. Make sure you come in to get some great training!
Sunday, April 10, 2011
CSW
CSW CLASSES STARTING SOON!!! GET IN ON THE MOST COMPLETE MARTIAL ARTS PROGRAM AVALIABLE! WANT TO LEARN MORE ABOUT CSW AND ITS FOUNDER ERIK PAULSON CHECK OUT www.erikpaulson.com .
Thursday, April 7, 2011
SATURDAY'S CLASS
This Saturday's class will be Brazilian Jiu-Jitsu, taught by BJJ Brown Belt Ron Hess. Hope you can make it in for a great class!
Tuesday, March 15, 2011
SATURDAY CLASS
This Saturday will be BJJ in the Gi. Taught by BJJ Brown Belt Ron Hess. Make sure you get in and start your Saturday right with some Jiu-Jitsu!!!
Wednesday, March 9, 2011
THIS SATURDAY'S CLASS
This Saturday will be Brazilian Jiu-Jitsu with the Gi. It will be taught by one of our great Blue belts Andrew Miller. So come on in and get a great workout on Saturday morning!
Monday, March 7, 2011
CLOSING
We will be closed tonight to allow time for snow clean up and other weather related issues. Apologies to everyone. With luck this will be the last snow storm of the season. We will make up tonight by training extra hard the rest of the week! See you Tuesday!!
Thursday, March 3, 2011
No 8pm class tonight
The 8pm class is cancelled tonight, March 3rd. All other classes are on schedule. Get in and train!
Monday, February 28, 2011
This Saturday's Class
Our first Saturday class, on the new rotating schedule will be - Brazilian Jiu-Jitsu Fundamentals with the Gi. This is for Saturday March 5th. Great class for new guys to jump in on! It will be taught by Justin Parker, one of our great technical Blue Belts. Its his first class teaching alone, come on in and see what he has to share.
Friday, February 25, 2011
WEATHER CLOSING
Dojo 1 will be closed tonight, Friday Feb. 25th. Dig yourselves out, stay safe and come on in Saturday morning.
Sunday, January 30, 2011
NO CLASSES WED and FRI
Reminder there are no classes on Wednesday Feb.2 and on Friday Feb. 4. The Advanced MMA class is also cancelled on the 1st. All classes will return to normal the following week.
Wednesday, January 12, 2011
CLASSES CANCELLED WEDNESDAY - 1/12/2011
ALL CLASSES ARE CANCELLED TONIGHT DUE TO THE WEATHER. WE WILL BE OPEN THURSDAY WITH ALL CLASSES AT THERE NORMAL TIMES, BOTH DAY AND EVENING. STAY SAFE.
Friday, January 7, 2011
CLASSES CANCELLED TONIGHT DUE TO WEATHER
All classes are cancelled tonight, Friday Jan. 7, 2011. Everyone stay safe. Saturday Class is still on. Go to bed early and come on in.
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