Friday, December 24, 2010
CONGRATS NEW BELTS!!!
Great Night of training on the 23rd, for both the kids and the adults class. Congrats to our new BLUE BELTS - Rob, Tony and Justin. And to Dojo 1's first BROWN BELT - Ron Hess. Great job guys. Now the pics...
Sunday, November 28, 2010
KIDS CLASSES START THURSDAY!!!
Dojo 1's kids program starts this Thursday, December 2nd. Be sure to come in and check it out! 5:30 start time until 6:30. Help your kids build confidence, strength, balance and great self defense that will last a lifetime!!!
Saturday, November 20, 2010
Friday, November 19, 2010
Tuesday, November 16, 2010
CSW SEMINAR
Great Seminar last weekend in Penn State with Erik Paulson. If you ever get the chance to attend one of his seminars, do yourself a favor and go. Check him out at http://www.erikpaulson.com/
Sunday, October 31, 2010
Gi Class now on Mondays!!!
Reminder the 6:30 class on Mondays is now BJJ with the Gi. So wash your Gi, head on in and enjoy.
Sunday, October 17, 2010
NEW CLASS FOR OCT. AND NOV. ONLY!!!
Looking to get some more striking in? We will be having another striking class at 5pm on Mondays for the rest of October and all of November. So come on in and get a step ahead.
Saturday, October 16, 2010
Saturday, October 9, 2010
Sunday, October 3, 2010
PAN AMS CHAMPION!!!
CONGRATS TO JOEL BURGESS ON WINNING HIS DIVISION AT THE PAN AMS YESTERDAY IN NYC. 5 MATCHES, 4 SUBMISSIONS - GREAT PERFORMANCE!!! ALSO CONGRATS TO ALL THE GUYS FROM TAI KAI BJJ ON THEIR VICTORIES AND PERFORMANCE. EVERYONE SHOULD BE PROUD.
Friday, September 24, 2010
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